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By Johann, ID: 5h99805g |
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10 day into bulk
By Nebojsa G., ID: 276fw2ef |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 13.5% lower
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18.5% Chubby 15.6% higher
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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7.5 Sexy 78.6% sexier
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4.2 44% less sexy
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BMI
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23.3 Average 3.2% lower
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24.1 Average 3.4% higher
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Daily Calorie Needs (?)
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2566 kcal High 1.7% higher
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2523 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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70.6 kg 156 lbs 1.3 kg 3 lbs heavier |
69.3 kg 153 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 5.1% higher
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46.7 cm 18 inches 4.9% lower
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Waist Span
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31.9 cm 13 inches 5.3% lower
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33.7 cm 13 inches 5.6% higher
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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27
9y older
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18
9y younger
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