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10 day into bulk
By Nebojsa G., ID: 276fw2ef
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:18.5%
BMI:24.1
Muscle Index:3.6
Sexy Index:4.2
Body Type:
Tall
Chubby
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
10 day into bulk Picture 1
Before Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
85 kg
187 lbs
12 kg
26 lbs
heavier
73 kg
161 lbs
12 kg
26 lbs
lighter
Body Fat %
18.5%
Chubby
4.5%  higher
17.7%
Healthy
4.3%  lower
Muscle Index
3.6
12.2%  less swole
4.1
13.9%  swoler
Sexy Index
4.2
17.6%   less sexy
5.4
21.4% sexier
BMI
24.1
Average
0.9%  higher
23.8
Average
0.9%  lower
Daily Calorie Needs  (?)
2523 kcal
High
13.6%  higher
2220 kcal
Average
12%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
7.3%  lower
1.50
Average
7.9%  higher
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
69.3 kg
153 lbs
9.2 kg
20 lbs
heavier
60.1 kg
132 lbs
9.2 kg
20 lbs
lighter
Shoulders Span
46.7 cm
18 inches
5.8%  lower
49.6 cm
20 inches
6.2%  higher
Waist Span
33.7 cm
13 inches
1.8%  higher
33.1 cm
13 inches
1.8%  lower
Fat Mass
15.7 kg
35 lbs
2.8 kg
6 lbs
heavier
12.9 kg
28 lbs
2.8 kg
6 lbs
lighter
Age
18
18

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