10 day into bulk
By Nebojsa G., ID: 276fw2ef |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.5% Chubby 11.9% lower
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21% Chubby 13.5% higher
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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4.2 2.4% sexier
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4.1 2.4% less sexy
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BMI
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24.1 Average 8.6% lower
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26.3 High 9.4% higher
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Daily Calorie Needs (?)
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2523 kcal High 5.2% lower
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2662 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 0.7% higher
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1.38 Low 0.7% lower
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FFMI (?)
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19.6 Average 5.8% lower
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20.8 Average 6.1% higher
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Lean Mass
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69.3 kg 153 lbs 4.2 kg 9 lbs lighter |
73.5 kg 162 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.3% higher
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46.1 cm 18 inches 1.3% lower
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Waist Span
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33.7 cm 13 inches 0.9% higher
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33.4 cm 13 inches 0.9% lower
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Fat Mass
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15.7 kg 35 lbs 3.8 kg 8 lbs lighter |
19.5 kg 43 lbs 3.8 kg 8 lbs heavier |
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Age
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18
10y younger
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28
10y older
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