10 day into bulk
By Nebojsa G., ID: 276fw2ef |
||||||||||||||||||||||||||
|
Start accurate
By Pitties, ID: fr040az6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
18.5% Chubby 1.1% higher
|
18.3% Healthy 1.1% lower
|
||||||||||
Muscle Index
|
3.6 5.3% less swole
|
3.8 5.6% swoler
|
||||||||||
Sexy Index
|
4.2 12.5% less sexy
|
4.8 14.3% sexier
|
||||||||||
BMI
|
24.1 Average 1.5% lower
|
24.4 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2523 kcal High 8.9% lower
|
2771 kcal High 9.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low |
1.39 Low |
||||||||||
FFMI (?)
|
19.6 Average 1.5% lower
|
19.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 4.2 kg 9 lbs lighter |
73.5 kg 162 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 1.5% lower
|
47.4 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.5% lower
|
34.2 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.8 kg 2 lbs lighter |
16.5 kg 36 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18 | 18 |