10 day into bulk
By Nebojsa G., ID: 276fw2ef |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.5% Chubby 17.1% higher
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15.8% Healthy 14.6% lower
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Muscle Index
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3.6 25% less swole
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4.8 33.3% swoler
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Sexy Index
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4.2 17.6% less sexy
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5.1 21.4% sexier
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BMI
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24.1 Average 1.3% higher
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23.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2523 kcal High 4.6% lower
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2645 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.8% lower
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1.46 Average 5% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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69.3 kg 153 lbs 0.6 kg 1 lbs lighter |
69.9 kg 154 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.4% higher
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45.6 cm 18 inches 2.4% lower
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Waist Span
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33.7 cm 13 inches 8.4% higher
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31.1 cm 12 inches 7.7% lower
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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18
10y younger
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28
10y older
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