10 day into bulk
By Nebojsa G., ID: 276fw2ef |
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PreCut
By ABuonomo, ID: n4tik89b |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 8 kg 18 lbs lighter |
93 kg 205 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.5% Chubby 7.6% higher
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17.2% Healthy 7% lower
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Muscle Index
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3.6 30.8% less swole
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5.2 Swole-ish 44.4% swoler
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Sexy Index
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4.2 39.1% less sexy
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6.9 64.3% sexier
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BMI
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24.1 Average 7.6% lower
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26 High 8.3% higher
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Daily Calorie Needs (?)
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2523 kcal High 9.2% lower
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2779 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.1% lower
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1.48 Average 6.5% higher
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FFMI (?)
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19.6 Average 9.3% lower
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21.6 Above Average 10.2% higher
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Lean Mass
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69.3 kg 153 lbs 7.7 kg 17 lbs lighter |
77 kg 170 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.2% lower
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50.3 cm 20 inches 7.7% higher
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Waist Span
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33.7 cm 13 inches 0.9% lower
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34 cm 13 inches 0.9% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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