3 months in
By Vilemind, ID: 6z696768 |
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michael jai white universal soldier
By Jims, ID: 276r309e |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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108 kg 238 lbs 4 kg 9 lbs heavier |
104 kg 229 lbs 4 kg 9 lbs lighter |
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Body Fat %
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24.9% Plumpy 15.3% higher
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21.6% Chubby 13.3% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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2.7 6.9% less sexy
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2.9 7.4% sexier
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BMI
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33.3 Very High 9.7% higher
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30.4 Very High 8.8% lower
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Daily Calorie Needs (?)
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2914 kcal High 0.5% lower
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2928 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% higher
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1.46 Average 8.8% lower
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FFMI (?)
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25 Extremely High 5% higher
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23.8 High 4.8% lower
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Lean Mass
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81.1 kg 179 lbs 0.4 kg 1 lbs lighter |
81.5 kg 180 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 0.6% higher
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51.4 cm 20 inches 0.6% lower
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Waist Span
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32.4 cm 13 inches 7.7% lower
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35.1 cm 14 inches 8.3% higher
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Fat Mass
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26.9 kg 59 lbs 4.4 kg 10 lbs heavier |
22.5 kg 50 lbs 4.4 kg 10 lbs lighter |
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Age
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40 | 40 |