greg
By Yuri, ID: 0vz77st7 |
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Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16 |
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Height
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173 cm 5'8" 11 cm 4 inches shorter |
184 cm 6'0" 11 cm 4 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.6% Fit 20.7% higher
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12.1% Skinny 17.1% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6.8 34% sexier
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5.3 25.4% less sexy
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BMI
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22.1 Average 6.6% higher
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20.7 Low 6.2% lower
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Daily Calorie Needs (?)
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2181 kcal Average 3.8% lower
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2268 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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18.8 Average 3.3% higher
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18.2 Average 3.2% lower
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Lean Mass
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56.4 kg 124 lbs 5.1 kg 11 lbs lighter |
61.5 kg 136 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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41.1 cm 16 inches 9.3% lower
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45.3 cm 18 inches 10.2% higher
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Waist Span
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26.9 cm 11 inches 12.7% lower
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30.8 cm 12 inches 14.5% higher
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |