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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.1%
BMI:20.7
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Skinny
Banana
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↓↓   Stats Breakdown   ↓↓
Before reaching goal Picture 1
Increase, Gain Muscle, Get ripped Picture 1
Height
170 cm
5'7"
14 cm
6 inches
shorter
184 cm
6'0"
14 cm
6 inches
taller
Weight
65 kg
143 lbs
5 kg
11 lbs
lighter
70 kg
154 lbs
5 kg
11 lbs
heavier
Body Fat %
14.3%
Fit
18.2%  higher
12.1%
Skinny
15.4%  lower
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
7.5
Sexy
41.5% sexier
5.3
29.3%   less sexy
BMI
22.5
Average
8.8%  higher
20.7
Low
8%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
8.5%  lower
2268 kcal
Average
9.3%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  higher
1.47
Average
10.9%  lower
FFMI (?)
19.3
Average
6%  higher
18.2
Average
5.7%  lower
Lean Mass
55.7 kg
123 lbs
5.8 kg
13 lbs
lighter
61.5 kg
136 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
46.9 cm
18 inches
3.5%  higher
45.3 cm
18 inches
3.4%  lower
Waist Span
28.4 cm
11 inches
7.8%  lower
30.8 cm
12 inches
8.5%  higher
Fat Mass
9.3 kg
21 lbs
0.8 kg
2 lbs
heavier
8.5 kg
19 lbs
0.8 kg
2 lbs
lighter
Age
18
18

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