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fome
By Marcos, ID: 1z1410bo
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:14.4%
BMI:21.3
Muscle Index:4.2
Sexy Index:6
Body Type:
Regular
Fit
Parsnip
VS.
Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.1%
BMI:20.7
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Skinny
Banana
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fome Picture 1
Increase, Gain Muscle, Get ripped Picture 1
Height
172 cm
5'8"
12 cm
5 inches
shorter
184 cm
6'0"
12 cm
5 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
14.4%
Fit
19%  higher
12.1%
Skinny
16%  lower
Muscle Index
4.2
4.5%  less swole
4.4
4.8%  swoler
Sexy Index
6
13.2% sexier
5.3
11.7%   less sexy
BMI
21.3
Average
3%  higher
20.7
Low
2.9%  lower
Daily Calorie Needs  (?)
2016 kcal
Average
11.1%  lower
2268 kcal
Average
12.5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
7.5%  higher
1.47
Average
7%  lower
FFMI (?)
18.2
Average
18.2
Average
Lean Mass
53.9 kg
119 lbs
7.6 kg
17 lbs
lighter
61.5 kg
136 lbs
7.6 kg
17 lbs
heavier
Shoulders Span
45.7 cm
18 inches
0.9%  higher
45.3 cm
18 inches
0.9%  lower
Waist Span
28.9 cm
11 inches
6.2%  lower
30.8 cm
12 inches
6.6%  higher
Fat Mass
9.1 kg
20 lbs
0.6 kg
1 lbs
heavier
8.5 kg
19 lbs
0.6 kg
1 lbs
lighter
Age
20
2y older
18
2y younger

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