Adam Rippon
By Anonymous, ID: 3elj62zn |
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Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16 |
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Height
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170 cm 5'7" 14 cm 6 inches shorter |
184 cm 6'0" 14 cm 6 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.6% Fit 4.1% higher
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12.1% Skinny 4% lower
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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8 Sexy 56.6% sexier
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5.3 36.1% less sexy
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BMI
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22.5 Average 8.8% higher
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20.7 Low 8% lower
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Daily Calorie Needs (?)
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2112 kcal Average 6.9% lower
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2268 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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19.7 Average 8.2% higher
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18.2 Average 7.6% lower
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Lean Mass
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56.8 kg 125 lbs 4.7 kg 10 lbs lighter |
61.5 kg 136 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.3% higher
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45.3 cm 18 inches 5% lower
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Waist Span
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30.4 cm 12 inches 1.3% lower
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30.8 cm 12 inches 1.3% higher
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Fat Mass
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8.2 kg 18 lbs 0.3 kg 1 lbs lighter |
8.5 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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28
10y older
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18
10y younger
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