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Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.1%
BMI:20.7
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Skinny
Banana
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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Increase, Gain Muscle, Get ripped Picture 1
Climber Picture 1
Height
184 cm
6'0"
9 cm
4 inches
taller
175 cm
5'9"
9 cm
4 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
12.1%
Skinny
10%  higher
11%
Fit
9.1%  lower
Muscle Index
4.4
18.5%  less swole
5.4
Swole-ish
22.7%  swoler
Sexy Index
5.3
32.1%   less sexy
8.1
Sexy
47.2% sexier
BMI
20.7
Low
2.5%  lower
21.2
Average
2.6%  higher
Daily Calorie Needs  (?)
2268 kcal
Average
5.7%  higher
2146 kcal
Average
5.4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
7%  lower
1.58
High
7.5%  higher
FFMI (?)
18.2
Average
3.7%  lower
18.9
Average
3.8%  higher
Lean Mass
61.5 kg
136 lbs
3.6 kg
8 lbs
heavier
57.9 kg
128 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
45.3 cm
18 inches
5%  lower
47.7 cm
19 inches
5.3%  higher
Waist Span
30.8 cm
12 inches
2%  higher
30.2 cm
12 inches
1.9%  lower
Fat Mass
8.5 kg
19 lbs
1.3 kg
3 lbs
heavier
7.2 kg
16 lbs
1.3 kg
3 lbs
lighter
Age
18
6y younger
24
6y older

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