October 2017 at Gym
By Anonymous, ID: 7jjpf3ju |
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Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 18.2% higher
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12.1% Skinny 15.4% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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22.5 Average 8.8% higher
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20.7 Low 8.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 6.5% higher
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2268 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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66 kg 146 lbs 4.5 kg 10 lbs heavier |
61.5 kg 136 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% higher
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45.3 cm 18 inches 3.4% lower
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Waist Span
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30.8 cm 12 inches |
30.8 cm 12 inches |
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Fat Mass
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11 kg 24 lbs 2.5 kg 6 lbs heavier |
8.5 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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26
8y older
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18
8y younger
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