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Increase, Gain Muscle, Get ripped
By Dfkareem, ID: 2772gu16
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.1%
BMI:20.7
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Skinny
Banana
VS.
Anonyme
By Anonymous, ID: jsr3i2qq
Picture 1
Age:45
Height:179 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.7%
BMI:22.2
Muscle Index:4.5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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Increase, Gain Muscle, Get ripped Picture 1
Anonyme Picture 1
Height
184 cm
6'0"
5 cm
2 inches
taller
179 cm
5'10"
5 cm
2 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
12.1%
Skinny
17.7%  lower
14.7%
Fit
21.5%  higher
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
5.3
29.3%   less sexy
7.5
Sexy
41.5% sexier
BMI
20.7
Low
6.7%  lower
22.2
Average
7.2%  higher
Daily Calorie Needs  (?)
2268 kcal
Average
1.4%  higher
2236 kcal
Average
1.4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.3%  lower
1.52
Average
3.4%  higher
FFMI (?)
18.2
Average
3.7%  lower
18.9
Average
3.8%  higher
Lean Mass
61.5 kg
136 lbs
0.9 kg
2 lbs
heavier
60.6 kg
134 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
45.3 cm
18 inches
0.9%  lower
45.7 cm
18 inches
0.9%  higher
Waist Span
30.8 cm
12 inches
2.7%  higher
30 cm
12 inches
2.6%  lower
Fat Mass
8.5 kg
19 lbs
1.9 kg
4 lbs
lighter
10.4 kg
23 lbs
1.9 kg
4 lbs
heavier
Age
18
27y younger
45
27y older

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