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By Lucas, ID: 277lsy8h |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 13.9% higher
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15.1% Healthy 12.2% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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1.4 81.3% less sexy
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7.5 Sexy 435.7% sexier
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BMI
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26.4 High 7.5% higher
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24.6 Average 7% lower
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Daily Calorie Needs (?)
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2423 kcal High 1.2% higher
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2395 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 10.7% higher
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1.59 High 9.7% lower
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FFMI (?)
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21.9 Above Average 4.8% higher
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20.9 Average 4.6% lower
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Lean Mass
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66.2 kg 146 lbs 0.8 kg 2 lbs heavier |
65.4 kg 144 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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65.9 cm 26 inches 11.1% higher
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59.3 cm 23 inches 10% lower
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Waist Span
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37.4 cm 15 inches 0.3% higher
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37.3 cm 15 inches 0.3% lower
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Fat Mass
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13.8 kg 30 lbs 2.2 kg 5 lbs heavier |
11.6 kg 26 lbs 2.2 kg 5 lbs lighter |
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Age
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21
2y older
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19
2y younger
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