Feb 1st before gym
By Anonymous, ID: 2781z90b |
||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 8.9% higher
|
15.7% Healthy 8.2% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 3.2% less swole
|
6.3 Swole-ish 3.3% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 1.4% sexier
|
7.6 Sexy 1.4% less sexy
|
||||||||||
BMI
|
27.1 High 3% higher
|
26.3 High 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2508 kcal High 9.4% lower
|
2769 kcal High 10.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3.2% higher
|
1.55 Average 3.1% lower
|
||||||||||
FFMI (?)
|
22.5 High 1.4% higher
|
22.2 High 1.3% lower
|
||||||||||
Lean Mass
|
68.8 kg 152 lbs 7.9 kg 17 lbs lighter |
76.7 kg 169 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 6.7% higher
|
54.1 cm 21 inches 6.2% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 3.2% higher
|
34.9 cm 14 inches 3.1% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
22
11y younger
|
33
11y older
|