Bodywhat test 15/11
By Anonymous, ID: 03mf1561 |
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5jaunary first day of 5x5
By Kaslı, ID: 279bu133 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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88.5 kg 195 lbs 4.5 kg 10 lbs heavier |
84 kg 185 lbs 4.5 kg 10 lbs lighter |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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26.4 High 1.9% higher
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25.9 High 1.9% lower
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Daily Calorie Needs (?)
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2676 kcal High 5.8% higher
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2530 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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22.1 High 3.3% higher
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21.4 Above Average 3.2% lower
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Lean Mass
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73.9 kg 163 lbs 4.4 kg 10 lbs heavier |
69.5 kg 153 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 1% lower
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59 cm 23 inches 1% higher
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Waist Span
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35.7 cm 14 inches 2.3% higher
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34.9 cm 14 inches 2.2% lower
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Fat Mass
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14.6 kg 32 lbs 0.1 kg 0 lbs heavier |
14.5 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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25
6y older
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19
6y younger
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