cassidy campbell
By daniel, ID: 3q99cu69 |
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5jaunary first day of 5x5
By Kaslı, ID: 279bu133 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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23.7 Average 8.5% lower
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25.9 High 9.3% higher
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Daily Calorie Needs (?)
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2331 kcal High 7.9% lower
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2530 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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63.5 kg 140 lbs 6 kg 13 lbs lighter |
69.5 kg 153 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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60 cm 24 inches 1.7% higher
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59 cm 23 inches 1.7% lower
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Waist Span
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34.9 cm 14 inches |
34.9 cm 14 inches |
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Fat Mass
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12.5 kg 28 lbs 2 kg 4 lbs lighter |
14.5 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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20
1y older
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19
1y younger
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