SHOWDOWN
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jbn
By Luiz, ID: 5g0f4i57 |
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VS.
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5jaunary first day of 5x5
By Kaslı, ID: 279bu133 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Fit 15.6% lower
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17.3% Healthy 18.5% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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23.5 Average 9.5% lower
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25.9 High 10.5% higher
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Daily Calorie Needs (?)
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2379 kcal High 6% lower
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2530 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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64.9 kg 143 lbs 4.6 kg 10 lbs lighter |
69.5 kg 153 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 3.9% higher
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59 cm 23 inches 3.8% lower
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Waist Span
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33.8 cm 13 inches 3.2% lower
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34.9 cm 14 inches 3.3% higher
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Fat Mass
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11.1 kg 24 lbs 3.4 kg 7 lbs lighter |
14.5 kg 32 lbs 3.4 kg 7 lbs heavier |
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Age
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18
1y younger
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19
1y older
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