Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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5jaunary first day of 5x5
By Kaslı, ID: 279bu133 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15% Healthy 13.3% lower
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17.3% Healthy 15.3% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7.2 Sexy 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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23.6 Average 9% lower
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25.9 High 9.9% higher
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Daily Calorie Needs (?)
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2453 kcal High 3% lower
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2530 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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20.1 Average 6.1% lower
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21.4 Above Average 6.5% higher
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Lean Mass
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67.2 kg 148 lbs 2.3 kg 5 lbs lighter |
69.5 kg 153 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 10.3% lower
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59 cm 23 inches 11.5% higher
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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11.9 kg 26 lbs 2.6 kg 6 lbs lighter |
14.5 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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10
9y younger
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19
9y older
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