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5jaunary first day of 5x5
By Kaslı, ID: 279bu133
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:17.3%
BMI:25.9
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
T
By Alexandr, ID: hd558bp6
Picture 1
Age:83
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.7
Muscle Index:6
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
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5jaunary first day of 5x5 Picture 1
T Picture 1
Height
180 cm
5'11"
7 cm
3 inches
taller
173 cm
5'8"
7 cm
3 inches
shorter
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
17.3%
Healthy
2.3%  lower
17.7%
Healthy
2.3%  higher
Muscle Index
5.2
Swole-ish
13.3%  less swole
6
Swole-ish
15.4%  swoler
Sexy Index
7.6
Sexy
28.8% sexier
5.9
22.4%   less sexy
BMI
25.9
High
6.5%  lower
27.7
High
6.9%  higher
Daily Calorie Needs  (?)
2530 kcal
High
1.5%  higher
2492 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
0.6%  higher
1.68
Very High
0.6%  lower
FFMI (?)
21.4
Above Average
6.1%  lower
22.8
High
6.5%  higher
Lean Mass
69.5 kg
153 lbs
1.2 kg
3 lbs
heavier
68.3 kg
151 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
59 cm
23 inches
4.8%  higher
56.3 cm
22 inches
4.6%  lower
Waist Span
34.9 cm
14 inches
4.2%  higher
33.5 cm
13 inches
4%  lower
Fat Mass
14.5 kg
32 lbs
0.2 kg
0 lbs
lighter
14.7 kg
32 lbs
0.2 kg
0 lbs
heavier
Age
19
64y younger
83
64y older

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