SHOWDOWN
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5jaunary first day of 5x5
By Kaslı, ID: 279bu133 |
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VS.
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1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.5 11.8% less sexy
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BMI
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25.9 High 4.4% higher
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24.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2530 kcal High 3.1% lower
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2611 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.1% lower
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1.80 HOLY SHIT 6.5% higher
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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69.5 kg 153 lbs 2.4 kg 5 lbs lighter |
71.9 kg 159 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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59 cm 23 inches 1% lower
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59.6 cm 23 inches 1% higher
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Waist Span
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34.9 cm 14 inches 5.4% higher
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33.1 cm 13 inches 5.2% lower
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Fat Mass
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14.5 kg 32 lbs 1.4 kg 3 lbs heavier |
13.1 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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19
1y younger
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20
1y older
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