charlie
By Pavan Kumar, ID: 27hm3gu9 |
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ME BEFORE GYM
By shahareisen, ID: lb3marhl |
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Height
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175 cm 5'9" 13 cm 5 inches shorter |
188 cm 6'2" 13 cm 5 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 2% higher
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15% Healthy 2% lower
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Muscle Index
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4.7 34.3% swoler
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3.5 25.5% less swole
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Sexy Index
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4.3 |
4.3 |
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BMI
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22.9 Average 9.2% higher
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20.9 Low 8.4% lower
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Daily Calorie Needs (?)
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2194 kcal Average 5.1% lower
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2313 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 16.1% higher
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1.61 High 13.9% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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59.3 kg 131 lbs 3.6 kg 8 lbs lighter |
62.9 kg 139 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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27.6 cm 11 inches 10.4% higher
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25 cm 10 inches 9.4% lower
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Waist Span
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14.8 cm 6 inches 4.5% lower
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15.5 cm 6 inches 4.7% higher
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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34
16y older
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18
16y younger
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