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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
Eh
By gallardoj, ID: 27i24l8f
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:26.4
Muscle Index:6.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Swole-ish
Viking
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Bulk 1 year progress Picture 1
Eh Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
8 kg
18 lbs
lighter
79 kg
174 lbs
8 kg
18 lbs
heavier
Body Fat %
15.6%
Healthy
3.1%  lower
16.1%
Healthy
3.2%  higher
Muscle Index
5.3
Swole-ish
17.2%  less swole
6.4
Swole-ish
20.8%  swoler
Sexy Index
6.8
13.8% sexier
5.8
12.1%   less sexy
BMI
24
Average
9.1%  lower
26.4
High
10%  higher
Daily Calorie Needs  (?)
2215 kcal
Average
8.7%  lower
2425 kcal
High
9.5%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
9.9%  higher
1.62
High
9%  lower
FFMI (?)
20.3
Average
8.1%  lower
22.1
High
8.9%  higher
Lean Mass
59.9 kg
132 lbs
6.4 kg
14 lbs
lighter
66.3 kg
146 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
47.4 cm
19 inches
6%  higher
44.7 cm
18 inches
5.7%  lower
Waist Span
26.7 cm
11 inches
3.3%  lower
27.6 cm
11 inches
3.4%  higher
Fat Mass
11.1 kg
24 lbs
1.6 kg
4 lbs
lighter
12.7 kg
28 lbs
1.6 kg
4 lbs
heavier
Age
22
2y older
20
2y younger

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