Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 11% higher
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14.6% Fit 9.9% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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4.7 38.2% less sexy
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7.6 Sexy 61.7% sexier
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BMI
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22.8 Average 2.6% lower
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23.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2422 kcal High 1.8% higher
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2379 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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66.2 kg 146 lbs 1.3 kg 3 lbs heavier |
64.9 kg 143 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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36.2 cm 14 inches 2.5% higher
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35.3 cm 14 inches 2.5% lower
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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22
20y younger
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42
20y older
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