Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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16.2% Healthy 1.8% lower
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16.5% Healthy 1.9% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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4.7 2.2% sexier
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4.6 2.1% less sexy
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BMI
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22.8 Average 1.1% lower
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23.1 Average 1.1% higher
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Daily Calorie Needs (?)
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2422 kcal High 2.6% lower
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2486 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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19.1 Average 1% lower
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19.3 Average 1% higher
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Lean Mass
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66.2 kg 146 lbs 1.9 kg 4 lbs lighter |
68.1 kg 150 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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36.2 cm 14 inches 2.2% lower
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37 cm 15 inches 2.2% higher
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Fat Mass
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12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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22
2y older
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20
2y younger
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