Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% higher
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16.1% Healthy 0.6% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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4.7 17.5% less sexy
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5.7 21.3% sexier
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BMI
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22.8 Average 5.3% lower
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24.1 Average 5.6% higher
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Daily Calorie Needs (?)
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2422 kcal High 9.4% lower
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2674 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.1% lower
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1.79 HOLY SHIT 17.8% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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66.2 kg 146 lbs 7.6 kg 17 lbs lighter |
73.8 kg 163 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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55 cm 22 inches 7.3% lower
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59.3 cm 23 inches 7.8% higher
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Waist Span
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36.2 cm 14 inches 9.4% higher
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33.1 cm 13 inches 8.6% lower
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Fat Mass
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12.8 kg 28 lbs 1.4 kg 3 lbs lighter |
14.2 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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22
8y younger
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30
8y older
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