Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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22.8 Average 5.9% lower
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24.3 Average 6.3% higher
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Daily Calorie Needs (?)
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2422 kcal High 4.5% lower
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2535 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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66.2 kg 146 lbs 3.4 kg 7 lbs lighter |
69.6 kg 153 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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55 cm 22 inches 6.6% higher
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51.6 cm 20 inches 6.2% lower
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Waist Span
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36.2 cm 14 inches 0.8% higher
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35.9 cm 14 inches 0.8% lower
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Fat Mass
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12.8 kg 28 lbs 1.6 kg 4 lbs lighter |
14.4 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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22
1y older
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21
1y younger
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