Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 16.5% higher
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13.9% Fit 14.2% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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4.7 23% less sexy
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6.3 29.8% sexier
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BMI
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22.8 Average 5.4% higher
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21.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2422 kcal High 2.3% higher
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2368 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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19.1 Average 2.1% higher
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18.7 Average 2.1% lower
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Lean Mass
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66.2 kg 146 lbs 1.6 kg 4 lbs heavier |
64.6 kg 142 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 5% higher
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52.4 cm 21 inches 4.7% lower
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Waist Span
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36.2 cm 14 inches 10% higher
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32.9 cm 13 inches 9.1% lower
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Fat Mass
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12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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22
2y younger
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24
2y older
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