2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 1.6% lower
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12.6% Fit 1.6% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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22.5 Average 1.3% higher
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22.2 Average 1.3% lower
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Daily Calorie Needs (?)
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2463 kcal High 1.4% higher
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2429 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% lower
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1.73 HOLY SHIT 6.1% higher
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FFMI (?)
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19.7 Average 1.5% higher
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19.4 Average 1.5% lower
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Lean Mass
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67.5 kg 149 lbs 1.1 kg 2 lbs heavier |
66.4 kg 146 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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31.1 cm 12 inches 2.3% higher
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30.4 cm 12 inches 2.3% lower
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Fat Mass
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9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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29
9y older
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20
9y younger
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