2018 08 August 20
By amszmuc, ID: 4xk6r69a |
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2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 15.3% higher
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12.4% Fit 13.3% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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8.1 Sexy |
8.1 Sexy |
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BMI
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23.1 Average 2.6% higher
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22.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2472 kcal High 0.4% higher
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2463 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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67.7 kg 149 lbs 0.2 kg 0 lbs heavier |
67.5 kg 149 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 7.5% lower
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50.7 cm 20 inches 8.1% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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11.3 kg 25 lbs 1.8 kg 4 lbs heavier |
9.5 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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29 | 29 |