2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 28.2% higher
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12.4% Fit 22% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6.5 22.2% less sexy
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8.1 Sexy 28.6% sexier
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BMI
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23.6 Average 4.8% higher
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22.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2430 kcal High 1.3% lower
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2463 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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66.4 kg 146 lbs 1.1 kg 2 lbs lighter |
67.5 kg 149 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 7.9% higher
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50.7 cm 20 inches 7.3% lower
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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12.6 kg 28 lbs 3.1 kg 7 lbs heavier |
9.5 kg 21 lbs 3.1 kg 7 lbs lighter |
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Age
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26
3y younger
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29
3y older
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