2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.4% Fit 2.5% higher
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12.1% Fit 2.4% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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22.5 Average 3.5% higher
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21.7 Average 3.4% lower
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Daily Calorie Needs (?)
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2463 kcal High 5.9% higher
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2326 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 14.2% lower
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1.90 HOLY SHIT 16.6% higher
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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67.5 kg 149 lbs 4.2 kg 9 lbs heavier |
63.3 kg 140 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 13.5% lower
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58.6 cm 23 inches 15.6% higher
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Waist Span
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31.1 cm 12 inches 1% higher
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30.8 cm 12 inches 1% lower
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Fat Mass
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9.5 kg 21 lbs 0.8 kg 2 lbs heavier |
8.7 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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29
7y older
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22
7y younger
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