2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 6.8% lower
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13.3% Fit 7.3% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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22.5 Average 3.4% lower
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23.3 Average 3.5% higher
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Daily Calorie Needs (?)
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2463 kcal High 0.2% lower
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2469 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.7% lower
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1.71 HOLY SHIT 4.9% higher
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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67.5 kg 149 lbs 0.1 kg 0 lbs lighter |
67.6 kg 149 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches |
50.7 cm 20 inches |
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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29 | 29 |