2018 07 August 12
By amszmuc, ID: 9bn2951e |
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2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Fit 8.1% higher
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12.4% Fit 7.5% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.5 Sexy 7.4% less sexy
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8.1 Sexy 8% sexier
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BMI
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22.8 Average 1.3% higher
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22.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2466 kcal High 0.1% higher
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2463 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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67.5 kg 149 lbs |
67.5 kg 149 lbs |
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Shoulders Span
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49.1 cm 19 inches 3.2% lower
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50.7 cm 20 inches 3.3% higher
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Waist Span
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31.5 cm 12 inches 1.3% higher
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31.1 cm 12 inches 1.3% lower
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Fat Mass
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10.5 kg 23 lbs 1 kg 2 lbs heavier |
9.5 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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29 | 29 |