2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 13 kg 29 lbs heavier |
64 kg 141 lbs 13 kg 29 lbs lighter |
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Body Fat %
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12.4% Fit 17.3% lower
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15% Healthy 21% higher
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Muscle Index
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5.4 Swole-ish 45.9% swoler
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3.7 31.5% less swole
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Sexy Index
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8.1 Sexy 52.8% sexier
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5 34.6% less sexy
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BMI
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22.5 Average 7.7% higher
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20.9 Low 7.1% lower
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Daily Calorie Needs (?)
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2463 kcal High 21.2% higher
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2032 kcal Average 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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19.7 Average 10.7% higher
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17.8 Average 9.6% lower
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Lean Mass
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67.5 kg 149 lbs 13.1 kg 29 lbs heavier |
54.4 kg 120 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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9.5 kg 21 lbs 0.1 kg 0 lbs lighter |
9.6 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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29
14y older
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15
14y younger
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