2018 09 September 18 - Keto
By amszmuc, ID: 27o4yn1g |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.4% Fit 10.8% lower
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13.9% Fit 12.1% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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8.1 Sexy 32.8% sexier
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6.3 24.7% less sexy
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BMI
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22.5 Average 3.8% higher
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21.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2463 kcal High 4% higher
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2368 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.7 Average 5.3% higher
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18.7 Average 5.1% lower
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Lean Mass
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67.5 kg 149 lbs 2.9 kg 6 lbs heavier |
64.6 kg 142 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.2% lower
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52.4 cm 21 inches 3.4% higher
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Waist Span
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31.1 cm 12 inches 5.5% lower
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32.9 cm 13 inches 5.8% higher
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Fat Mass
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9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
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Age
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29
5y older
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24
5y younger
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