ttt
By Anonymous, ID: 27ql3h54 |
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Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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10.2% RIPPED 2% higher
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10% RIPPED 2% lower
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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7.575 Sexy 8.2% sexier
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7 Sexy 7.6% less sexy
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BMI
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22.2 Average 3.3% lower
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23 Average 3.4% higher
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Daily Calorie Needs (?)
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2371 kcal High 0.2% lower
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2376 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.9% lower
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1.75 HOLY SHIT 7.4% higher
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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64.7 kg 143 lbs 0.1 kg 0 lbs lighter |
64.8 kg 143 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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57 cm 22 inches 10% lower
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63.3 cm 25 inches 11.1% higher
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Waist Span
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35.1 cm 14 inches 3% lower
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36.2 cm 14 inches 3.1% higher
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Fat Mass
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7.3 kg 16 lbs 0.1 kg 0 lbs heavier |
7.2 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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19
2y younger
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21
2y older
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