Cody Rhodes HIAC
By Kork, ID: 27u2440f |
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Matt shred
By Matthew, ID: 8123f877 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs 9 kg 20 lbs lighter |
108 kg 238 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 18.6% lower
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19.4% Chubby 22.8% higher
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Muscle Index
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7.5 Swole 23% swoler
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6.1 Swole-ish 18.7% less swole
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Sexy Index
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7.7 Sexy 17.6% sexier
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6.8 15% less sexy
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BMI
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28.6 High 7.3% lower
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30.9 Very High 7.9% higher
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 3.9% lower
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3111 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 19.4% higher
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1.34 Low 16.3% lower
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FFMI (?)
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24.1 Very High 3.2% lower
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24.9 Very High 3.3% higher
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Lean Mass
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83.4 kg 184 lbs 3.6 kg 8 lbs lighter |
87 kg 192 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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67.9 cm 27 inches 11.5% higher
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60.9 cm 24 inches 10.3% lower
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Waist Span
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42.5 cm 17 inches 6.6% lower
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45.5 cm 18 inches 7.1% higher
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Fat Mass
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15.6 kg 34 lbs 5.4 kg 12 lbs lighter |
21 kg 46 lbs 5.4 kg 12 lbs heavier |
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Age
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36
8y older
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28
8y younger
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