BF July 9th
By rvanl902, ID: 1vaq79qk |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 9.1% higher
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14.3% Fit 8.3% lower
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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25.4 High 5.7% higher
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24.1 Average 5.3% lower
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Daily Calorie Needs (?)
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2382 kcal High 2.5% lower
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2443 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.4% higher
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1.37 Low 4.2% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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65 kg 143 lbs 1.8 kg 4 lbs lighter |
66.8 kg 147 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.2% higher
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52.3 cm 21 inches 0.2% lower
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Waist Span
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36.7 cm 14 inches 3.7% lower
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38.1 cm 15 inches 3.8% higher
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs heavier |
11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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