Fall 2015
By Nathan, ID: 1858miso |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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106 kg 234 lbs 9 kg 20 lbs lighter |
115 kg 254 lbs 9 kg 20 lbs heavier |
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Body Fat %
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23.3% Plumpy 5.3% lower
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24.6% Plumpy 5.6% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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5.2 54.5% sexier
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3.5 35.3% less sexy
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BMI
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31.7 Very High 7.8% lower
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34.3 Very High 8.5% higher
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Daily Calorie Needs (?)
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2921 kcal High 5.7% lower
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3099 kcal Big Appetite 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 12.2% lower
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1.56 Average 13.9% higher
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FFMI (?)
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24.3 Very High 6.2% lower
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25.9 Extremely High 6.6% higher
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Lean Mass
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81.3 kg 179 lbs 5.4 kg 12 lbs lighter |
86.7 kg 191 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 1.5% lower
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59 cm 23 inches 1.5% higher
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Waist Span
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42.6 cm 17 inches 13% higher
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37.7 cm 15 inches 11.5% lower
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Fat Mass
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24.7 kg 54 lbs 3.6 kg 8 lbs lighter |
28.3 kg 62 lbs 3.6 kg 8 lbs heavier |
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Age
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31
2y older
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29
2y younger
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