meu treino
By Anonymous, ID: 3ql5761s |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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115 kg 254 lbs |
115 kg 254 lbs |
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Body Fat %
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23.7% Plumpy 3.7% lower
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24.6% Plumpy 3.8% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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4.5 28.6% sexier
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3.5 22.2% less sexy
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BMI
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34.3 Very High |
34.3 Very High |
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 5.2% higher
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3099 kcal Big Appetite 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.1% lower
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1.56 Average 7.6% higher
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FFMI (?)
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26.2 Extremely High 1.2% higher
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25.9 Extremely High 1.1% lower
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Lean Mass
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87.7 kg 193 lbs 1 kg 2 lbs heavier |
86.7 kg 191 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 8% lower
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59 cm 23 inches 8.7% higher
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Waist Span
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37.4 cm 15 inches 0.8% lower
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37.7 cm 15 inches 0.8% higher
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Fat Mass
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27.3 kg 60 lbs 1 kg 2 lbs lighter |
28.3 kg 62 lbs 1 kg 2 lbs heavier |
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Age
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23
6y younger
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29
6y older
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