JK at March
By Anonymous, ID: 2814citp |
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Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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115 kg 254 lbs 11 kg 24 lbs heavier |
104 kg 229 lbs 11 kg 24 lbs lighter |
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Body Fat %
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24.6% Plumpy 1.7% higher
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24.2% Plumpy 1.6% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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3.5 40% sexier
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2.5 28.6% less sexy
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BMI
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34.3 Very High 7% higher
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32.1 Very High 6.5% lower
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Daily Calorie Needs (?)
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3099 kcal Big Appetite 9.2% higher
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2839 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.9% higher
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1.37 Low 12.2% lower
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FFMI (?)
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25.9 Extremely High 6.6% higher
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24.3 Very High 6.2% lower
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Lean Mass
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86.7 kg 191 lbs 7.9 kg 17 lbs heavier |
78.8 kg 174 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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59 cm 23 inches 17.1% higher
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50.4 cm 20 inches 14.6% lower
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Waist Span
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37.7 cm 15 inches 2.2% higher
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36.9 cm 15 inches 2.1% lower
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Fat Mass
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28.3 kg 62 lbs 3.1 kg 7 lbs heavier |
25.2 kg 56 lbs 3.1 kg 7 lbs lighter |
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Age
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29
1y older
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28
1y younger
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