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smolov start
By xavi, ID: 284w4h8c
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
Bodywhat test 28/11
By Anonymous, ID: cgwt29ko
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:74.4 kg  ·  164 lbs
Body Fat %:16.8%
BMI:23.5
Muscle Index:4.3
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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smolov start Picture 1
Bodywhat test 28/11 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
2.6 kg
6 lbs
heavier
74.4 kg
164 lbs
2.6 kg
6 lbs
lighter
Body Fat %
15.7%
Healthy
6.5%  lower
16.8%
Healthy
7%  higher
Muscle Index
5
Swole-ish
16.3%  swoler
4.3
14%  less swole
Sexy Index
5.7
9.5%   less sexy
6.3
10.5% sexier
BMI
23.8
Average
1.2%  higher
23.5
Average
1.2%  lower
Daily Calorie Needs  (?)
2379 kcal
High
4.3%  higher
2280 kcal
Average
4.2%  lower
Shoulders-to-Waist Width Ratio
1.59
High
2.6%  higher
1.55
Average
2.5%  lower
FFMI (?)
20
Average
2.6%  higher
19.5
Average
2.5%  lower
Lean Mass
64.9 kg
143 lbs
3 kg
7 lbs
heavier
61.9 kg
136 lbs
3 kg
7 lbs
lighter
Shoulders Span
54.1 cm
21 inches
1.6%  lower
55 cm
22 inches
1.7%  higher
Waist Span
34 cm
13 inches
4%  lower
35.4 cm
14 inches
4.1%  higher
Fat Mass
12.1 kg
27 lbs
0.4 kg
1 lbs
lighter
12.5 kg
28 lbs
0.4 kg
1 lbs
heavier
Age
21
21

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