smolov start
By xavi, ID: 284w4h8c |
||||||||||||||||||||||||||
|
July 9 2015
By mvhsbball22, ID: cu8sqa35 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 17.2% higher
|
13.4% Fit 14.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 20.6% less swole
|
6.3 Swole-ish 26% swoler
|
||||||||||
Sexy Index
|
5.7 26.9% less sexy
|
7.8 Sexy 36.8% sexier
|
||||||||||
BMI
|
23.8 Average 2.9% lower
|
24.5 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 7.8% lower
|
2581 kcal High 8.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 7% lower
|
1.71 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
20 Average 5.7% lower
|
21.2 Above Average 6% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 6.1 kg 13 lbs lighter |
71 kg 157 lbs 6.1 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 1.5% lower
|
54.9 cm 22 inches 1.5% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 6.3% higher
|
32 cm 13 inches 5.9% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.1 kg 2 lbs heavier |
11 kg 24 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
21
9y younger
|
30
9y older
|