3 months in
By Anonymous, ID: 2854y38x |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.7% Plumpy 4.7% higher
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23.6% Plumpy 4.5% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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4.4 83.3% sexier
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2.4 45.5% less sexy
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BMI
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30.3 Very High 4% lower
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31.6 Very High 4.2% higher
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Daily Calorie Needs (?)
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2623 kcal High 8.6% lower
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2869 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 15.6% lower
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1.54 Average 18.5% higher
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FFMI (?)
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22.8 High 5.4% lower
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24.1 Very High 5.7% higher
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Lean Mass
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72.3 kg 159 lbs 4.1 kg 9 lbs lighter |
76.4 kg 168 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.9% lower
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53.3 cm 21 inches 1.9% higher
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Waist Span
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40.1 cm 16 inches 15.9% higher
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34.6 cm 14 inches 13.7% lower
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Fat Mass
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23.7 kg 52 lbs 0.1 kg 0 lbs heavier |
23.6 kg 52 lbs 0.1 kg 0 lbs lighter |
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Age
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41
15y older
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26
15y younger
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