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mid bulk june
By Raj, ID: 6xnw1hpb
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:24.9
Muscle Index:6
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
VS.
leanest
By Raj, ID: 287lv92z
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:13.2%
BMI:23.5
Muscle Index:5.8
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
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mid bulk june Picture 1
leanest Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
15%
Healthy
13.6%  higher
13.2%
Fit
12%  lower
Muscle Index
6
Swole-ish
3.4%  swoler
5.8
Swole-ish
3.3%  less swole
Sexy Index
7.9
Sexy
1.3% sexier
7.8
Sexy
1.3%   less sexy
BMI
24.9
Average
6.1%  higher
23.5
Average
5.7%  lower
Daily Calorie Needs  (?)
2453 kcal
High
0.4%  higher
2443 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6%  lower
1.84
HOLY SHIT
6.4%  higher
FFMI (?)
21.2
Above Average
3.9%  higher
20.4
Average
3.8%  lower
Lean Mass
67.2 kg
148 lbs
0.4 kg
1 lbs
heavier
66.8 kg
147 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
55.1 cm
22 inches
3.3%  lower
57 cm
22 inches
3.4%  higher
Waist Span
31.8 cm
13 inches
2.3%  higher
31.1 cm
12 inches
2.2%  lower
Fat Mass
11.9 kg
26 lbs
1.7 kg
4 lbs
heavier
10.2 kg
22 lbs
1.7 kg
4 lbs
lighter
Age
18
18

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