21 nov 2015
By Anonymous, ID: 28a3wl4z |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19% Chubby 5% higher
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18.1% Healthy 4.7% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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7.2828 Sexy 23.4% sexier
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5.9 19% less sexy
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BMI
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28.4 High 4.4% higher
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27.2 High 4.2% lower
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Daily Calorie Needs (?)
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2777 kcal High 3% higher
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2697 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.3% lower
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1.51 Average 5.6% higher
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FFMI (?)
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23 High 3.1% higher
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22.3 High 3% lower
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Lean Mass
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77 kg 170 lbs 2.5 kg 6 lbs heavier |
74.5 kg 164 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 4.5% lower
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49.3 cm 19 inches 4.7% higher
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Waist Span
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32.9 cm 13 inches 0.9% higher
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32.6 cm 13 inches 0.9% lower
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Fat Mass
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18.1 kg 40 lbs 1.6 kg 4 lbs heavier |
16.5 kg 36 lbs 1.6 kg 4 lbs lighter |
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Age
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45
16y older
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29
16y younger
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