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Hesham
By Hesham, ID: 28b2z7pj
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:17.6%
BMI:27.8
Muscle Index:6
Sexy Index:5
Body Type:
Regular
Healthy
Viking
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Hesham Picture 1
jamie alderton after Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
90 kg
198 lbs
5 kg
11 lbs
heavier
85 kg
187 lbs
5 kg
11 lbs
lighter
Body Fat %
17.6%
Healthy
1.7%  higher
17.3%
Healthy
1.7%  lower
Muscle Index
6
Swole-ish
5.3%  swoler
5.7
Swole-ish
5%  less swole
Sexy Index
5
25.4%   less sexy
6.1
34% sexier
BMI
27.8
High
3.5%  higher
26.8
High
3.4%  lower
Daily Calorie Needs  (?)
2685 kcal
High
5%  higher
2557 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
5.7%  lower
1.75
HOLY SHIT
6.1%  higher
FFMI (?)
22.9
High
3.2%  higher
22.2
High
3.1%  lower
Lean Mass
74.2 kg
164 lbs
3.9 kg
9 lbs
heavier
70.3 kg
155 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
49.4 cm
19 inches
7%  lower
53.1 cm
21 inches
7.5%  higher
Waist Span
29.9 cm
12 inches
1.3%  lower
30.3 cm
12 inches
1.3%  higher
Fat Mass
15.8 kg
35 lbs
1.1 kg
2 lbs
heavier
14.7 kg
32 lbs
1.1 kg
2 lbs
lighter
Age
34
4y older
30
4y younger

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