Hesham
By Hesham, ID: 28b2z7pj |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.6% Healthy 19.7% higher
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14.7% Fit 16.5% lower
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Muscle Index
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6 Swole-ish 25.9% less swole
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8.1 Swole 35% swoler
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Sexy Index
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5 35.1% less sexy
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7.7 Sexy 54% sexier
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BMI
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27.8 High 1% lower
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28.1 High 1% higher
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Daily Calorie Needs (?)
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2685 kcal High 3.2% higher
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2602 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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22.9 High 4.2% lower
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23.9 High 4.4% higher
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Lean Mass
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74.2 kg 164 lbs 2.5 kg 6 lbs heavier |
71.7 kg 158 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.6% lower
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50.7 cm 20 inches 2.6% higher
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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15.8 kg 35 lbs 3.5 kg 8 lbs heavier |
12.3 kg 27 lbs 3.5 kg 8 lbs lighter |
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Age
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34
2y older
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32
2y younger
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